迈克尔·鲁尔曼（Michael Ruhlman）：“害怕不要盐和脂肪”

美国的胖问题: "I say unto you: Fat is good! Fat is necessary. Ask any chef. Fat does not make you fat, eating too much makes you fat! We aren’t filling our bodies with sodium because of the box of kosher salt we use to season our food, we’re doing it with all the processed food that’s loaded with hidden salt. And American cooks and American diners need to understand the differences."

我们的编辑都独立选择了此处链接的所有产品。如我们的所述，我们可能会获得购买的佣金会员政策。